Expect 40 minutes of high-octane, shirt-drenching, muscle quivering, total body strengthening. Small-group setting MEGABODI offers a total-body program that melds together cardio, weight training, core stability, flexibility, and endurance to create a revolutionary, one-of-a-kind fitness program that burns calories rapidly and allows you to sculpt your physique in ways traditional exercise cannot. Our state-of-the-art Megaformer 3™ are designed to cater to both upper and lower body muscles. Under the guidance of your certified instructor, MEGABODI offers you a safe, effective, body-transforming workout. The no-impact program features targeted exercises performed at a slow and controlled pace, activating slow-twitch muscle fibers to build the long lean physique that has made the workout famous. Get ready to shake, sweat, and be sore!
